Comment choisir le ressort adapté à mon poids, usage et moto ?
Choisir le bon tarage de ressort pour la suspension avant ou l'amortisseur arrière de votre moto de motocross ou d'enduro est essentiel pour obtenir un comportement optimal et sûr.
Ci-dessous, vous trouverez des liens vers les tableaux de recommandations des taux de ressorts en fonction du poids du pilote, de la marque, du modèle et de l'année de la moto, pour le Motocross et l'Enduro.
SUZUKI Motocross spring rate chart
The "Rider's weight" is supposed without racegear.
Suzuki 85 RM
Suzuki 85 RM 2005-2010 (large wheels)
Standard: Fork: 33-450-2.8 / Shock: 56/53-245-52.5
| Rider's weight | Fork springs | Shock spring |
| 35-40kg | 4.5 | |
| 40-45kg | 0.24 | 4.75 |
| 45-50kg | 0.26 | 5.0 |
| 50-55kg | Standard | Standard |
| 55-60kg | 0.30 | 5.5 |
| 60-65kg | 0.32 | 5.75 |
| 65-70kg | 0.34 | 6.0 |
| 70-75kg | 0.36 |
Suzuki 85 RM 2011-2017 (large wheels)
Standard: Fork: 33-450-2.8 / Shock: 56/53-245-47.5
| Rider's weight | Fork springs | Shock spring |
| 35-40kg | 4.0 | |
| 40-45kg | 0.24 | 4.25 |
| 45-50kg | 0.26 | 4.5 |
| 50-55kg | Standard | Standard |
| 55-60kg | 0.30 | 5.0 |
| 60-65kg | 0.32 | 5.25 |
| 65-70kg | 0.34 | 5.5 |
| 70-75kg | 0.36 | 5.75 |
Suzuki 125 RM
Suzuki 125 RM 2004-2009
Standard: Fork: 42.75-495-4.2 / Shock: 64/66-260-50
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.38 | 4.6 |
| 55-65kg | 0.40 | 4.8 |
| 65-75kg | Standard | Standard |
| 75-85kg | 0.44 | 5.2 |
| 85-95kg | 0.46 | 5.4 |
| 95-105kg | 0.48 | 5.6 |
| 105-115kg | 0.50 | 5.8 |
| 115-125kg | 0.52 | 6.0 |
Suzuki 250 RM
Suzuki 250 RM 2004-2009
Standard: Fork: 42.75-495-4.4 / Shock: 64/66-260-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.38 | 4.6 |
| 55-65kg | 0.40 | 4.8 |
| 65-75kg | 0.42 | 50 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.46 | 5.4 |
| 95-105kg | 0.48 | 5.6 |
| 105-115kg | 0.50 | 5.8 |
| 115-125kg | 0.52 | 6.0 |
Suzuki 250 RMZ
Suzuki 250 RMZ 2004-2006
Standard: Fork: 43.5-460-4.2 / Shock: 59/62-270-50
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.36 | 4.4 |
| 55-65kg | 0.38 | 4.6 |
| 65-75kg | 0.40 | 4.8 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.44 | 5.2 |
| 95-105kg | 0.46 | 5.4 |
| 105-115kg | 0.48 | 5.6 |
| 115-125kg | 0.50 | 5.8 |
Suzuki 250 RMZ 2013
Standard: Fork: 43.5/295-660-9.8 / Shock: 64/66-260-56
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.88 | 5.0 |
| 55-65kg | 0.92 | 5.2 |
| 65-75kg | 0.96 | 5.4 |
| 75-85kg | Standard | Standard |
| 85-95kg | 1.00 | 5.8 |
| 95-105kg | 1.04 | 6.0 |
| 105-115kg | 1.04 | 6.2 |
| 115-125kg | 6.4 |
Suzuki 250 RMZ 2007-2009
Standard: Fork: 42.75-495-4.4 / Shock: 64/66-260-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.38 | 4.8 |
| 55-65kg | 0.40 | 5.0 |
| 65-75kg | 0.42 | 5.2 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.46 | 5.6 |
| 95-105kg | 0.48 | 5.8 |
| 105-115kg | 0.50 | 6.0 |
| 115-125kg | 0.52 | 6.2 |
Suzuki 250 RMZ 2014-2015
Standard: Fork: 43.5/295-660-9.8 / Shock: 64/66-260-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.88 | 4.8 |
| 55-65kg | 0.92 | 5.0 |
| 65-75kg | 0.96 | 5.2 |
| 75-85kg | Standard | Standard |
| 85-95kg | 1.00 | 5.6 |
| 95-105kg | 1.04 | 5.8 |
| 105-115kg | 1.04 | 6.0 |
| 115-125kg | 6.2 |
Suzuki 250 RMZ 2010-2012
Standard: Fork: 42.75-495-4.6 / Shock: 64/66-260-56
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 5.0 |
| 55-65kg | 0.42 | 5.2 |
| 65-75kg | 0.44 | 5.4 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.8 |
| 95-105kg | 0.50 | 6.0 |
| 105-115kg | 0.52 | 6.2 |
| 115-125kg | 6.4 |
Suzuki 250 RMZ 2019-2024
Standard: Fork: 0.50kg / Shock: 5.6kg
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.44 | 5.0 |
| 55-65kg | 0.46 | 5.2 |
| 65-75kg | 0.48 | 5.4 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.52 | 5.8 |
| 95-105kg | 0.54 | 6.0 |
| 105-115kg | 0.56 | 6.2 |
| 115-125kg | 0.58 | 6.4 |
Suzuki 450 RMZ
Suzuki 450 RMZ 2005-2006
Standard: Fork: 42.75-495-4.6 / Shock: 64/66-260-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 4.8 |
| 55-65kg | 0.42 | 5.0 |
| 65-75kg | 0.44 | 5.2 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.6 |
| 95-105kg | 0.50 | 5.8 |
| 105-115kg | 0.52 | 6.0 |
| 115-125kg | 6.2 |
Suzuki 450 RMZ 2015-2017
Standard: Fork (air): 11-13 bar/ Shock: 64/66-260-56
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 5.0 | |
| 55-65kg | 5.2 | |
| 65-75kg | 5.4 | |
| 75-85kg | Standard | Standard |
| 85-95kg | 5.8 | |
| 95-105kg | 6.0 | |
| 105-115kg | 6.2 | |
| 115-125kg | 6.4 |
Suzuki 450 RMZ 2007-2012
Standard: Fork: 42.75-495-4.6 / Shock: 64/66-260-56
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 5.0 |
| 55-65kg | 0.42 | 5.2 |
| 65-75kg | 0.44 | 5.4 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.8 |
| 95-105kg | 0.50 | 6.0 |
| 105-115kg | 0.52 | 6.2 |
| 115-125kg | 6.4 |
Suzuki 450 RMZ 2018-2024
Standard: Fork: 45-475-50 / Shock: 64/67-245-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.44 | 4.8 |
| 55-65kg | 0.46 | 5.0 |
| 65-75kg | 0.48 | 5.2 |
| 75-85kg | Standard | Standard |
| 85-95kg | 5.2 | 5.6 |
| 95-105kg | 5.4 | 5.8 |
| 105-115kg | 5.4 | 6.0 |
| 115-125kg | 6.2 |